Gambling problems are hard on relationships. Trust, connection and communication are often strained. Looking for guidance on how to rebuild your relationship and work together on preventing relapse? Read on and tune in to this episode of the podcast.

The first nine months after you stop gambling can be challenging. Hear from Christina about how she moved through a tidal wave of emotions in the first 90-days and dealt with cravings. Learn about keeping life in balance, recovery in the forefront, and rebuilding a life that feels peaceful and meaningful.

Our reflex is usually to keep gambling issues private. But, opening up can not only feel good, it’s often what is needed to finally break free. Hear one man’s story of finding his voice and how it led him away from gambling.

Gambling problems are hard to discuss. Figuring out who to tell, how much to tell and how to talk about it is an important part of moving forward. Read on and listen to this episode to learn how to help these conversations go well.

Online gambling can easily get out of hand. It’s common that despite your best efforts regaining control is hard. Learn about strategies, tools and apps that can help. Hear from someone who gambled online for 10 years and has now shut it down.

Even after gambling has gotten out of control and caused problems, it’s common to want to keep it going. If you are keeping the door open for gambling, read on for important tips. Learn from someone who returned to gambling and tried to control it.

When gambling has gotten out of hand, it can leave you feeling heavy with regret, anger, guilt and shame. Both gamblers and their family members feel this way. Hear two former gamblers share what helped them to feel better. Learn steps to start moving in this direction.

Chat rooms are a great way to access help for gambling problems. You can be anonymous and connect 24/7 with people from around the world who are also tackling this issue. Learn more about chat for gambling addiction recovery.

Learn why support groups are really helpful for overcoming gambling addiction. Hear first hand from a poker player who attends Gamblers Anonymous and a counsellor who facilitates an online support group. Find groups you can attend.

Do you know about the risks for cross-addiction?  Hear from someone who was twenty years alcohol free when he found himself with a gambling problem.  Tips from a counsellor specializing in addiction. Learn how to watch out for and face cross-addiction.  Important information for those in recovery and their families.

Learn to recognize the ways that gambling addiction changes your thinking, even after you have stopped gambling. Hear how to build a recovery mindset to prevent relapse. Get inspired by one man's story of breaking free from a poker addiction.

As casinos reopen around the world, many are excited and others are nervous about gambling getting out of control. Learn how others are making plans to help them stick to their limits for gambling.