Fold em Podcast:
Help for Gambling Problems

Hear real stories of inspiration and motivation, knowing you’re not alone

Ep. 60 - Coming Out of the Shadows: Connections Between Gambling, Mental Health and Substance Addiction

Mental health issues can create a vulnerabilty for gambling and substance use to become a problem. Keep reading to learn why and what you can do to keep well and in balance.

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Family & spouses, Dealing with finances, For spouses Adrienne Cossom Family & spouses, Dealing with finances, For spouses Adrienne Cossom

Ep. 57 - Our Relationship and Finances Survived a Gambling Problem

Gambling problems put a huge strain on relationships and finances. Hear from a spouse whose marriage survived this. Tips for what does and doesn’t work when addresing problem gambling and its financial fall-out. Learn about Gam-Anon as a support for spouses, parents and family members impacted by gambling concerns.

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Struggling with gambling?, Managing urges Adrienne Cossom Struggling with gambling?, Managing urges Adrienne Cossom

Ep. 56 - How to Recognize and Feel More In Control of Gambling Urges and Cravings

When gambling becomes a habit, you likely are not even aware of having urges and cravings to gamble. You just do it. When you decide to pull back or stop gambling, then you might notice it’s hard to resist urges to gamble. Read on to learn how to recognize and manage your gambling cravings, so you can have more control.

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Struggling with gambling?, Gambling addiction Adrienne Cossom Struggling with gambling?, Gambling addiction Adrienne Cossom

Ep. 51 - Getting Your Spark Back as you Face Gambling Problems

As you face gambling problems, it’s common to feel low, stressed and anxious. Often these feelings persist even when you do things to feel better. Keep reading and listen to this episode of Fold em, to learn why gambling problems pull down your mood and what will help get your spark back.

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